Make the move

Get off your ass.

Seriously.

It’s way past time.

You have been making enough excuses now so let’s just get them out in the open for everyone to see.

You’re tired; Work was too hard; You’re not in good enough shape; You feel kinda sick; Kids are sick; Money is tight; Not enough time; Get over it.

That last one was not an excuse. So what’s yours? Why do you continue to get fatter and unhealthier? Stand up straight right now and look down your front. Can you see your shoes? Or maybe it’s not a weight gain thing. Maybe you just get tired going up some stairs. Maybe you can’t lift one of those water jugs at work or that box of paper. What about your kids or grand kids? Do you get tired lifting them up? Can you hold them or carry them without getting tired? Can you lift them at all? Can you run one mile without feeling like you are going to die?

Stop being a victim to everything in your life and get in a gym, a real gym, not a health spa. Come to a place where people sweat and I mean really sweat. A place where people care about whether or not you show up. A place not built to make you feel comfortable, but built to break you down so you can actually breakthrough into your real life.

A life built in power and health. It’s yours and it’s waiting for you.